Archive for February, 2012
Living Healthy and Mental Health Implications
Posted on 02. Feb, 2012 by admin.
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Mental health is simply our state of mind. It is the thoughts that run through our brains, and the means in which we process these thoughts. Thoughts then determine our responses and actions, which in turn influence even more thoughts and feelings. Mental health is how we cope with life’s day to day events, such [...]
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Overcoming a Food Addiction
Posted on 01. Feb, 2012 by admin.
The first step in gaining help with any type of addiction is to admit that an addiction is present. Without acknowledging that an addiction exists, treatment cannot begin. The pattern of an addiction is that it will continue to fester, getting stronger and stronger, until great harm is done to the addict or the addict [...]